This Self-improvement Unisex Long Sleeve Tee is ideal for those who want to make positive changes in their lives. Self-improvement is an internal journey of personal transformation, characterized by replacing negative behaviors with beneficial ones, and cultivating a more optimistic outlook. It is a way to become a better and happier person by developing awareness of yourself and learning to step outside your comfort zone. Additionally, self-improvement helps to improve your mental health, and encourages you to learn new skills and practice physical activity for better health and energy.

• 100% combed and ring-spun cotton
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic Heather is 90% combed and ring-spun cotton, 10% polyester
• Main color white
  
• Fabric weight: 4.2 oz/yd² (142.4 g/m²)
• Regular fit
• Side-seamed construction
• Crew neck
• Cover-stitched collar
• 2″ (5 cm) ribbed cuffs
• Blank product sourced from Nicaragua, Honduras, or the US
• Designed by Philoshoppy
• Designed, Digitized and dispatched from Europe
• Usually produced within 1-4 days
• Average Delivery timelines 2 weeks
  
• Measure yourself and refer to the size guide before ordering
• No returns, no refund. Product made to order just for you!

Product colors may differ from the pictures. The digital representation may alter the coloring of the product depending on your viewing screen.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

Size guide