The Life Fitness Row GX delivers full-body cardio through Fluid Resistance technology — a water-based system that produces a smooth, natural rowing feel that closely mimics on-water rowing mechanics. Sixteen resistance levels accommodate a wide range of users from introductory cardio work to high-intensity interval training, and adjustments are easy enough to make mid-session without interrupting workout flow.

Transport wheels and vertical storage capability make the Row GX a practical choice for group training spaces, HIIT stations, and multi-use facilities — roll it in for class, store it upright when the floor is needed for something else. Adjustable footboard with foot straps, battery-powered operation, and a 330 lb max user weight round out a machine built for versatile commercial deployment. Remanufactured to commercial performance standard.

Primary muscles targeted

Secondary muscles

Key features

Specifications