The 5 lb. Power Jump Rope is a versatile and effective resistance tool for warm-up exercises and building shoulder endurance. This heavy jump rope is designed to improve tone and agility, making it perfect for power jump roping. The solid rubber construction and swivel joint provide less stress on the wrist joint during exercise and reduce friction for speed jumping.

Features:

• 5 lb. jump rope
• Color: Gray
• Rope length: 9'
• Weighted jump rope with padded PVC handles
• New and improved smooth action grips for slow-moving revolution jumps, reducing stress on wrists, elbows, and shoulders
• Even weight distribution throughout the rope
• Develop cardiovascular endurance
• Improve speed, strength, explosiveness, and coordination