This course takes your TRX Suspension Training to the next level. You will deep dive into the foundational movements and learn techniques to make them appropriate for different client scenarios. You'll learn how to incorporate Suspension Training exercises into your clients pre-han and post re-hab programs to build strength and reduce chance of injuries.

Upon completion of the TRX Training Course, you will be able to:

• Demonstrate and teach back course exercises and modifications
• Implement appropriate TRX exercises and techniques for post-rehab clients through case scenario formats
• Provide preventative exercise applications for common musculoskeletal injuries workouts
• Integrate exercises from the course into client’s training programs to build strength and reduce the chance of injuries

COURSE MATERIALS:

Participants will need a TRX Suspension Trainer and access to an electronic device (computer or tablet preferred).

Digital Course manual which is available via your TRX account

In order to register for this course, it’s recommended that you have previously taken a Suspension Training Course, a Group Suspension Training Course, Cardio Tennis Suspension Training Course, FORCE Operator Course, or TRX FORCE L2 Suspension Training Course. * SMSTC Graduates will receive CECs from the following organizations: NASM 0.7, ACE 0.8, AFAA 7.0, Can Fit Pro 4.0, PTA Global 7.0, CIMSPA 7.0.