The Mind Manual: THE SUNDAY TIMES BESTSELLERCondition: BRAND NEW ISBN: 9781783254903 Year: 2023 Publisher: Octopus Description: THE SUNDAY TIMES BESTSELLER Mental health matters! Learn how to assess your mental health today and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive. Contents include Part One: Your
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Condition: BRAND NEW ISBN: 9781783254903 Year: 2023 Publisher: Octopus
Description: THE SUNDAY TIMES BESTSELLER
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.