21st Century Fish Oil 1000mg 60 SoftgelsOmega 3 300 mg Heart Health Support Dietary Supplement Gluten Free Guaranteed Quality Laboratory Tested EPA and DHA are important Omega 3 fatty acids that supports cardiovascular health as well as being important components of the cells in the body. 21 Century Fish Oil contains high quality molecularly distilled fish oil concentrate. Suggested Use As a dietary supplement, adults take one (1) softgel with any meal, up to three (3) times daily or as