A cork yoga roller (also called a foam roller, but made from cork) is a firm, eco-friendly tool used for muscle recovery, stretching, and balance training. It’s commonly used in yoga, Pilates, and physiotherapy.

Key Features

1. Natural Cork Material
2. Made from sustainable cork, which is biodegradable and environmentally friendly.
3. Firm Density
4. Harder than traditional foam rollers, allowing deeper muscle release.
5. Non-Slip Texture
6. Slightly grippy surface helps it stay stable on yoga mats and floors.
7. Durable & Long-Lasting
8. Resistant to wear, cracking, and deformation.
9. Lightweight & Portable
10. Easy to carry to gyms, studios, or outdoor workouts.
11. Hygienic
12. Naturally antimicrobial and easy to wipe clean.

Uses

1. Muscle Recovery / Myofascial Release
2. Helps relieve tight muscles (back, thighs, calves, shoulders).
3. Improving Flexibility
4. Loosens fascia and increases range of motion.
5. Yoga & Pilates Support
6. Used in poses for support, balance, or alignment.
7. Core Strengthening
8. Adds instability to exercises, engaging more muscles.
9. Post-Workout Relaxation
10. Helps reduce soreness and improve blood circulation.

Size: 30 cm Length

Weight: 450 gms

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#ONEarth Basics: What makes Cork a sustainable alternative to plastic?

Plastic takes over 1000 years to decompose - ergo, every plastic product ever thrown away is still there on the planet somewhere, choking landfills or oceans. And there are about 8 billion people out there.

Cork production is considered sustainable because only the bark of the tree is stripped to harvest the cork. The tree continues to live and grow. Besides, to produce 1000 cork wine-stoppers, 1.5 kg CO2 are emitted, compared to 14 kg of CO2 in plastic stoppers and 37 kg CO2 in aluminium screw caps.

To read more about cork, visit our blog.